this weeks wild life

Well this is last weeks wild life that was on the trail. Oh there is a shit load of bugs out now as well.(many ended up in my mouth) Not feeling very motivated latley, i've had a cold for about a week and it is zapping my energy.I skipped todays run, and work is getting crazy so it is probally for the best since i will need the energy tonight at work. My new sneakers will be here tomorrow and i will begin doing double training sessions soon.